Get Back in the Zone So Blue Monday came and went! Did you feel any different? They say that it’s…
In the past I have written about the importance of having a great morning and night time routine. A routine…
So it’s the first day in February and I have a question…How many of you have managed to stick to…
A presentation with lots of ‘ums’ and other filler words (I find the millennial generation that I coach use the…
Creating positivity in your everyday is so important because it impacts your life in so many ways. A positive outlook…
Don’t you find that in your life there are just too many things going on. Your head…
There are some people you meet who you will automatically label as confident. They look confident on the outside and…
This week I have given two talks on the importance of having a good morning routine to increase motivation and…
How often have you sat down and considered in detail who you are working with, what makes them tick, what…
I spend one day a week working as a Careers Coach in a Sixth Form Centre which I find to…