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Remaining Positive in Trickier Times

1st October 2020 Leave a comment

So we have reached October! I think we can all agree that we are all a little tired of waking…

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Posted in: Uncategorized Filed under: Coaching, covid19, getoutside, havefun, mindset, October, personaldevelopment, positivity, Remainpositive, routine, Smile, staypositive

September is Here!

1st September 2020 Leave a comment

So how are you feeling as we start the beginning of September? For me it is a time that I…

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Posted in: Coaching, Goal Setting, Life Coaching, MINDSET, Productivity Filed under: achievegoals, Coaching, coachingquestions, goals, life coaching, lifecoach, mindset, mindset coaching, questions, september

Lockdown Learnings

3rd August 2020 Leave a comment

It feels like an incredibly long time ago that we were all in lockdown. For some people, this time was…

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Posted in: Coaching, MINDSET

Is Coaching Right for Me?

18th June 2020 Leave a comment

Could I benefit from working with a coach? If you are wanting to make changes in your life but you…

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Posted in: Coaching, Goal Setting, Life Coaching, MINDSET, Uncategorized Filed under: achieve more, benefits of coaching, Coaching, goal setting, life coaching, mindset coaching, student coaching

The Importance of Maintaining a POSITIVE, GROWTH Mindset Around your Kids

26th February 2020 trainercoach 1 Comment

The more people I coach and deliver Mindset sessions to, the more I see the impact that parents can have…

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Posted in: MINDSET Filed under: can, children, FixedMindset, GrowthMindset, mindset, parents, positivity

Get Back in the Zone!

22nd January 2020 trainercoach Leave a comment

Get Back in the Zone So Blue Monday came and went! Did you feel any different? They say that it’s…

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Posted in: MINDSET Filed under: goals, habits, mindset, resolutions, willpower, zone

Forget SNOOZING

18th August 2019 Leave a comment

In the past I have written about the importance of having a great morning and night time routine. A routine…

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Posted in: Productivity Filed under: achievegoals, energy, MatthewWalker, MelRobbins, productivity, results, routine, SMARTgoals, snoozing

Resolutions are NOT just for January

1st February 2019 trainercoach Leave a comment

So it’s the first day in February and I have a question…How many of you have managed to stick to…

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Posted in: Resolutions Filed under: FixedMindset, goals, GrowthMindset, plans, positivity, resolutions, SMARTgoals

Eradicating the ‘Ums’ and the ‘Likes’

20th November 2018 trainercoach Leave a comment

A presentation with lots of ‘ums’ and other filler words (I find the millennial generation that I coach use the…

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Posted in: Uncategorized Filed under: Coaching, filler words, preparation, presentations, training, ums

Creating Positivity in your Every Day

13th November 2018 trainercoach 2d Comments

Creating positivity in your everyday is so important because it impacts your life in so many ways. A positive outlook…

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Posted in: Uncategorized Filed under: Club Forty, Coaching, positivity, Self Awareness, Smiling, snoozing

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