Skip to content
O&O Trainer Coach Logo

Personal Development Training & Coaching for Businesses & Individuals
  • Home
  • About
  • Training
  • Coaching
  • Students
  • Testimonials
  • Books
  • Contact
  • Blog

Blog

The Importance of Maintaining a POSITIVE, GROWTH Mindset Around your Kids

26th February 2020 trainercoach

The more people I coach and deliver Mindset sessions to, the more I see the impact that parents can have…

Continue Reading →

Posted in: MINDSET Filed under: can, children, FixedMindset, GrowthMindset, mindset, parents, positivity

Get Back in the Zone!

22nd January 2020 trainercoach

Get Back in the Zone So Blue Monday came and went! Did you feel any different? They say that it’s…

Continue Reading →

Posted in: MINDSET Filed under: goals, habits, mindset, resolutions, willpower, zone

Forget SNOOZING

18th August 2019

In the past I have written about the importance of having a great morning and night time routine. A routine…

Continue Reading →

Posted in: Productivity Filed under: achievegoals, energy, MatthewWalker, MelRobbins, productivity, results, routine, SMARTgoals, snoozing

Resolutions are NOT just for January

1st February 2019 trainercoach

So it’s the first day in February and I have a question…How many of you have managed to stick to…

Continue Reading →

Posted in: Resolutions Filed under: FixedMindset, goals, GrowthMindset, plans, positivity, resolutions, SMARTgoals

Eradicating the ‘Ums’ and the ‘Likes’

20th November 2018 trainercoach

A presentation with lots of ‘ums’ and other filler words (I find the millennial generation that I coach use the…

Continue Reading →

Posted in: Uncategorized Filed under: Coaching, filler words, preparation, presentations, training, ums

Creating Positivity in your Every Day

13th November 2018 trainercoach

Creating positivity in your everyday is so important because it impacts your life in so many ways. A positive outlook…

Continue Reading →

Posted in: Uncategorized Filed under: Club Forty, Coaching, positivity, Self Awareness, Smiling, snoozing

Master the art of Focusing      

11th September 2018 trainercoach

        Don’t you find that in your life there are just too many things going on. Your head…

Continue Reading →

Posted in: Uncategorized Filed under: distraction, emma gannon, focus, Self Awareness, win back time

Getting More Confident

29th June 2018 trainercoach

There are some people you meet who you will automatically label as confident. They look confident on the outside and…

Continue Reading →

Posted in: Uncategorized

The Importance of a Consistent Morning Routine

27th April 2018 trainercoach

This week I have given two talks on the importance of having a good morning routine to increase motivation and…

Continue Reading →

Posted in: Uncategorized

How Self Awareness can Improve Effectiveness in the Workplace?

20th February 2018 trainercoach

How often have you sat down and considered in detail who you are working with, what makes them tick, what…

Continue Reading →

Posted in: Uncategorized Filed under: Coaching, communication, DISC, Marston, personal effectiveness, Self Awareness, style, training

Post navigation

Page 2 of 3
← Previous 1 2 3 Next →

Follow Us

  • Instagram
  • LinkedIn
  • Facebook

Contact

  • Email
    claire@oandotrainercoach.com
  • Phone
    +44 (0)7401 064334
  • Address
    The Holly, Wandleys Lane
    Walberton, West Sussex
    BN18 0QR
    England

Newsletter Sign Up

Copyright © 2023 — Uptown Style WordPress theme by GoDaddy