Luci Alvarez-Staden, Pilates Instructor, Luna Mindful Movement talk about why movement is important to her.
“It [play] is the ‘meaningless moment’ that makes the day memorable and worthwhile”. Stuart Brown, M.D. I love to walk,…
Luci Alvarez-Staden, Pilates Instructor, Luna Mindful Movement talk about why movement is important to her.
“It [play] is the ‘meaningless moment’ that makes the day memorable and worthwhile”. Stuart Brown, M.D. I love to walk,…